01792 439240
Yoga Session (age 7 to 11 years)
Wed, 18 Aug
|Temple Wellness Centre - Pop-Up Temple
A class for those children wanting to explore a more ‘grown up’ approach to Yoga.
Time & Location
18 Aug 2021, 16:00 – 17:00
Temple Wellness Centre - Pop-Up Temple , Parkmill Gower, Swansea SA3 2EH, UK
About the Event
No pretending to be animals in this class however we will still use fun and creative tasks to explore breathing and physical techniques to help us understand the positive effects a yoga practice can have on both our body and our mind. Every class will finish with a calming relaxation.
With Rebecca Edwards
Tickets
Younger Yoga (7 - 11 years)
In these classes, we will explore Mindfulness in a fun practical way. We will learn to meditate using a variety of techniques, visualisation, breathwork, body scans, PMR, movement, sound, and many more
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