Pregnancy Yoga with Beth
Time & Location
About the Event
Join Beth every Thursday 7pm - 8pm from 30th January for a whole hour dedicated to you and your baby!
Pregnancy Yoga has been proven to *improve sleep *reduce stress and anxiety *increase strength and flexibility *decrease lower back pain
This is a specifically designed class to suit your body, gentle, flowing, relaxing, combining movement, breath-work and relaxation techniques.
Meet other local mums-to-be.