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Pregnancy Yoga with Beth
Thu, 23 Jan
|Parkmill
Join Beth every Thursday 7pm - 8pm from 30th January for a whole hour dedicated to you and your baby! Pregnancy Yoga has been proven to *improve sleep *reduce stress and anxiety *increase strength and flexibility *decrease lower back pain
Registration is Closed
See other eventsTime & Location
23 Jan 2020, 19:00 – 20:00
Parkmill, Parkmill, Swansea SA3 2EH, UK
About the Event
Join Beth every Thursday 7pm - 8pm from 30th January for a whole hour dedicated to you and your baby!
Pregnancy Yoga has been proven to *improve sleep *reduce stress and anxiety *increase strength and flexibility *decrease lower back pain
This is a specifically designed class to suit your body, gentle, flowing, relaxing, combining movement, breath-work and relaxation techniques.
Meet other local mums-to-be.
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