Events, Workshops & Ceremonies

• One: Sitting in Stillness

  Sat, 18 Jan

  Parkmill

  18 Jan 2020, 10:00 – 12:00

  Parkmill, Parkmill, Swansea SA3 2EH

  To book a place or find out more, please contact Jenny on 07870841804 or message through this page.

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• Meditation & Mindfulness with Jacqui

  Fri, 17 Jan

  Parkmill

  17 Jan 2020, 17:00 – 18:00

  Parkmill, Parkmill, Swansea SA3 2EH, UK

  Learn to quiet your busy mind, improve your concentration and sleep, and through some simple meditation techniques and practices help re- connection with that deeper part of yourself. Unlocking your inner wisdom.

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• Pregnancy Yoga

  Thu, 16 Jan

  Parkmill

  16 Jan 2020, 19:00 – 20:00

  Parkmill, Parkmill, Swansea SA3 2EH, UK

  Join Beth every Thursday 7pm - 8pm from 30th January for a whole hour dedicated to you and your baby! Pregnancy Yoga has been proven to *improve sleep *reduce stress and anxiety *increase strength and flexibility *decrease lower back pain

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• Welsh Baby Rhyme time and massage

  Wed, 15 Jan

  Parkmill

  15 Jan 2020, 10:00 – 12:30 GMT

  Parkmill, Parkmill, Swansea SA3 2EH, UK

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