Events, Workshops & Ceremonies

One: Sitting in Stillness
Sat, Jan 18
Parkmill
Jan 18, 10:00 AM – 12:00 PM
Parkmill, Parkmill, Swansea SA3 2EH
To book a place or find out more, please contact Jenny on 07870841804 or message through this page.
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Meditation & Mindfulness with Jacqui
Fri, Jan 17
Parkmill
Jan 17, 5:00 PM – 6:00 PM
Parkmill, Parkmill, Swansea SA3 2EH, UK
Learn to quiet your busy mind, improve your concentration and sleep, and through some simple meditation techniques and practices help re- connection with that deeper part of yourself. Unlocking your inner wisdom.
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Pregnancy Yoga
Thu, Jan 16
Parkmill
Jan 16, 7:00 PM – 8:00 PM
Parkmill, Parkmill, Swansea SA3 2EH, UK
Join Beth every Thursday 7pm - 8pm from 30th January for a whole hour dedicated to you and your baby! Pregnancy Yoga has been proven to *improve sleep *reduce stress and anxiety *increase strength and flexibility *decrease lower back pain
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Welsh Baby Rhyme time and massage
Wed, Jan 15
Parkmill
Jan 15, 10:00 AM – 12:30 PM GMT
Parkmill, Parkmill, Swansea SA3 2EH, UK
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