Yoga for the Heart

This is your time, your space an opportunity for you to unwind, rebalance and reconnect with your heart space. During this session, you will be guided through gentle Yoga asanas, deep relaxation and, visualisation.

Kate is an experienced healer, herbalist, yoga teacher, massage therapist, and facilitator of therapeutic art. Often working with the seven main energy centres of the body she holds space for deep listening, personal inquiry, and healing process.