Mon, 30 Aug

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Temple Wellness Centre - Pop-Up Temple

Sitting in Stillness

This session is about welcoming. To be fully present to this moment. With nothing to do and nowhere to go. To rest and be. No expectations. Nothing to get right. Be here now.

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Sitting in Stillness

Time & Location

30 Aug 2021, 10:00 – 11:00 BST

Temple Wellness Centre - Pop-Up Temple, Parkmill Gower, Swansea SA3 2EH, UK

About the Event

This session is about welcoming. To be fully present to this moment. With nothing to do and nowhere to go. To rest and be. No expectations. Nothing to get right. Be here now. And within that resting, we will practice welcoming whatever is arising in the moment. Thoughts? Emotions? Sensations? All is welcome here as we explore a little deeper through self-inquiry, and maybe discover that things aren't always what they may first appear to be. 

Suitable for All. 

Please bring a yoga mat, a cushion, and a blanket. 

Mats and blankets are available to hire at a fee of £5. 

Please bring your own water. 

Session led by Jenny Cole.

Tickets

Price

Quantity

Total

  • Stillness & Silence

    £10

    In this relaxing session, we will gently explore our relationship with sound and silence. Beginning with an immersion in the relaxing and healing vibration of the Venus Gong, we will explore this meditative state to notice what is arising within.

    £10

    0

    £0

Total

£0

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