Thu, 16 Jan | Parkmill

Pregnancy Yoga

Join Beth every Thursday 7pm - 8pm from 30th January for a whole hour dedicated to you and your baby! Pregnancy Yoga has been proven to *improve sleep *reduce stress and anxiety *increase strength and flexibility *decrease lower back pain
Registration is Closed
Pregnancy Yoga

Time & Location

16 Jan 2020, 19:00 – 20:00
Parkmill, Parkmill, Swansea SA3 2EH, UK

About the Event

Join Beth every Thursday 7pm - 8pm from 30th January for a whole hour dedicated to you and your baby!

Pregnancy Yoga has been proven to *improve sleep *reduce stress and anxiety *increase strength and flexibility *decrease lower back pain

This is a specifically designed class to suit your body, gentle, flowing, relaxing, combining movement, breath-work and relaxation techniques.

Meet other local mums-to-be.

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