Poetry Dive

A poetry dive is a full immersion in poems, music, movement and silence designed to liberate the flow of our feelings and free our unique expression — through written words, voice, body, and/or silence. An opportunity to dive below the surface of our everyday consciousness to rattle the cage of our beliefs and reveal the depths of our soul hidden beneath.

You will be guided through a journey of stillness, movement, sound and silence into an inner world where you can bathe in the undiscovered depths of yourself through deep listening within. We will immerse ourselves in music, poetry, dancing, writing and sharing all held in a strong vessel of shared intention and connection.

“Poetry is the language of intimacy with self and others. It can invite us to strip our masks and give naked voice to what is deepest within us. Hearing and/or speaking it aloud can literally change brain chemistry and thus dissolve painful patterns of thought, feeling, and physiology, aligning us with what is innocent, intimate, and holy within. This invariably ripples out to touch and transform the world around us.”

Kim Rosen

What to bring? Wear comfortable clothes you can move about in easily and a water bottle. Please eat beforehand or bring a light snack if needed. Bring writing things, a notebook and pen. 

Led by with Ruth Harlow.