Exploring Non-Duality with Johnny

Workshops exploring non-duality with Jonny Baker

Jonny began meditating at 15 and moved into a Buddhist community whilst still at school.

After  20 years as an ordained Buddhist he left this tradition in order to  explore other spiritual and healing traditions more widely.

Currently  in Brighton, he specialises in guiding people either individually or in  small groups, to a deep, transformative shift in consciousness. His way  of teaching is accessible to anyone, regardless of their beliefs.

His  teachings are clear, humorous and engaged. He teaches an approach to  awareness and the mind that is influenced by Buddhism but not identified  with any one tradition.

His previous workshops have been a great success and we are really happy to welcome him back.

He recently taught at the Osho Leela and Into the Wild Festival.

Here is what Jonny has to say about non-duality:

“The  underlying reality of life is that everything is interconnected,  nothing is separate. Most of us will have some sense of that, and  perhaps accept to some extent that this is how things are. And yet, in  our day-to-day lives, we experience ourselves as separate: from other  people, nature, and even life itself, and out of this sense of  separation arises pain, suffering and conflict.

This  workshop is a clear, practical and profound introduction to what  non-dual awareness is, and how we can begin to explore it in our own  lives.”

Jonny will talk from his own experience  about the nature of non-duality and guide us in some powerful and  effective awareness exercises and meditations. Through these practices  and discussions, we will explore the possibilities of non-dual awareness  and how it can open doorways to a richer, happier and more complete  experience of ourselves, whilst bringing us to a deeper sense of harmony  with everything around us.

The workshop is open to everyone.

For more information on Jonny and his prior work, please visit his website: http://buddhamatrix.org/about/

For any additional information, please email either Annzella or Jonny:

To book, please email Annzella: annzellajgregg@gmail.com

For information on the workshop, please email Jonny: buddhamatrix@yahoo.co.uk